Most people in running events like 10K runs, half marathons or marathons run as either a personal challenge or for social reasons.
Ever considered running for a cause and making a difference? It’s easy and it’ll also provide an additional motivation during your training.
The Gong Ride is a one of a kind fundraising event. You can pedal 90km from Sydney to Wollongong on any day of the year but it’s only on the first Sunday of November that you’ll experience the camaraderie, fellowship, unity, safety, scenery and sense of achievement for pedaling in support of people living with MS.
Join me in the one hundred pushups challenge. What’s your initial test result?
You’re finding it hard to get out of bed to go for that morning run. Struggling to keep with your training routine.
Chances are that you’re not training towards anything and find it hard to motivate yourself to workout.
You’re in need of a Fitness Goal!
The MS WALK AND FUN RUN takes place in Sydney on Sunday 6 June. This year MS Australia ACT/NSW/VIC are celebrating 20 years of hosting the MS Walk and Fun Run to raise money for people living with multiple sclerosis.