Mountain Bike Ride Day at Appin

Mountain Bike Ride Day at Appin

Last Saturday, VO2 Vitality and Spearman Cycles organised a mountain bike ride day up at Appin XC Ring Track. It was a great day out on the track where those who haven’t mountain biked before had an opportunity to experience the spot and learn a few pointers from the professionals. Read how it went.

Ride Around the Lake 2011

Ride Around the Lake 2011

Ride Around The Lake is happening this year on 7 May 2011.
Ride Around The Lake is a charity ride raising money for My Place and the MS Australia.
There are three ride options: 4km, 12km & 40km, with the 40km doing a circuit around Lake Illawarra, starting and finishing at the Illawarra Yacht Club.