Wollongong Underwater Hockey’s 4s (UWH 4’s) competition was held on 2nd March 2024 at the University of Wollongong’s pool. It’s a fast paced, quick game as there are teams of 4 (with one substitute player) and each game comprises of 2 x 5min halves. So there’s fewer players than a normal game and the games are much shorter, so everyone plays harder! Players come from all over the country and there’s a themed after party in the evening. This year’s theme was Past Legends.
I didn’t participate this year as I went diving at Kiama in the morning, but I did stop by to get some video footage of the action.
![](https://i0.wp.com/wollongongfitness.com/wp-content/uploads/2024/03/2024-03-02-13.46.00.jpg?resize=800%2C452&ssl=1)
![](https://i0.wp.com/wollongongfitness.com/wp-content/uploads/2024/03/2024-03-02-14.00.00.jpg?resize=800%2C453&ssl=1)
![](https://i0.wp.com/wollongongfitness.com/wp-content/uploads/2024/03/1000068730.jpg?resize=708%2C420&ssl=1)