The 2015 Wollongong Underwater Hockey 4s Competition took place on 18th April 2015 and it was a roaring success. With over 60 players (from different states and countries) and 13 teams there was plenty of quick fast underwater action happening. Read more about the event, watch the video and check out the photos.
It’s important to stretch when exercising. Here the folk at the Wollongong UWH 4s are doing some stretching underwater.
The 20th Wollongong Underwater Hockey 4s Comp was held on Saturday 17th March 2012. It was the biggest ever! Here’s the video taken at the event. If you’re curious as to what underwater hockey is and how it is played, this video is for you.
![Dive into Underwater Hockey [The Advertiser Wollongong]](https://i0.wp.com/wollongongfitness.com/wp-content/uploads/2012/03/2012_03_14-Underwater-Hockey-The-Advertiser.jpg?resize=1080%2C675&ssl=1)
Article about underwater hockey and the Wollongong 4’s Comp taken from The Advertiser Wollongong on Wednesday March 14th 2012.