Congratulations to the New Divemasters!
Congratulations to the three new dive masters, Scott, Darren and Brian who completed their final dives of their divemaster course last weekend at Kiama.
Wollongong Underwater Hockey 4s Comp 2015
The 2015 Wollongong Underwater Hockey 4s Competition took place on 18th April 2015 and it was a roaring success. With over 60 players (from different states and countries) and 13 teams there was plenty of quick fast underwater action happening. Read more about the event, watch the video and check out the photos.
Wollongong Underwater Hockey 4s Comp 2013
It’s important to stretch when exercising. Here the folk at the Wollongong UWH 4s are doing some stretching underwater.
Adventurous sports you may not have tried
Adventurous sports you may not have tried Here at Wollongong Fitness, we love exciting, thrilling and adventurous sports, from scuba diving to mountain biking. Not only are these activities thrilling and exciting but they are also excellent forms of exercise. If you...
Wollongong Underwater Hockey 4s Comp 2012
The 20th Wollongong Underwater Hockey 4s Comp was held on Saturday 17th March 2012. It was the biggest ever! Here’s the video taken at the event. If you’re curious as to what underwater hockey is and how it is played, this video is for you.