Escaping to Paradise on One Breadth of Air
Wollongong free-diver Michaela Werner takes in an amazing underwater vista at the base of the Bass Point gravel loader. Free-divers hold their breadth while underwater, giving them more freedom to move around and interact with marine life
Mountain Bike Ride Day at Appin
Last Saturday, VO2 Vitality and Spearman Cycles organised a mountain bike ride day up at Appin XC Ring Track. It was a great day out on the track where those who haven’t mountain biked before had an opportunity to experience the spot and learn a few pointers from the professionals. Read how it went.
Ride Around the Lake 2011
Ride Around The Lake is happening this year on 7 May 2011.
Ride Around The Lake is a charity ride raising money for My Place and the MS Australia.
There are three ride options: 4km, 12km & 40km, with the 40km doing a circuit around Lake Illawarra, starting and finishing at the Illawarra Yacht Club.
Inaugural 24hr MS Mega Swim in Wollongong
Last weekend was the inaugural MS 24hr Mega Swim at URAC. It was a hugely successful event and they exceeded their targeted fundraising goals, raising almost $40,000.
There were around 17 teams, each team can have no more than 15 members and there has to be someone from the team swimming for the entire 24hr duration.
MS 24Hour Mega Swim in Wollongong
The MS 24Hour Mega Swim in Wollongong is happening on 5th – 6th March 2011 at URAC