Feb 17, 2009 | Articles, Running, Training
Running workouts are a great way to challenge your body and push it past the limits you think it has. By combining one of the best aerobic exercises with various ways of training the body during this exercise, you can increase your stamina and your endurance during the rest of your life. With these three running workouts, you don’t have to settle for being in second place.
Nov 8, 2008 | Articles, Health
They’re a special breed of fish, mainly from Turkey, that are used in the treatment of psoriasis. This skin feed on the skin of the patients and only consume the affected and dead areas of the skin, leaving the healthy skin to grow. They’re not meant to be...
Nov 6, 2008 | Articles, Health, Running, Training
What Foot Type are you? Do the Wet Foot Test to find out.
Nov 4, 2008 | Articles, Running
Are more expensive running shoes better? Well research has shown that low and medium cost running shoes in each of the three brands which they tested provided the same (if not better) cushioning of plantar pressure as high cost running shoes.
