2014 Run Wollongong
Do a running event for a good cause where 100% of your registration goes to support the redevelopment of the Wollongong Hospital Children’s Ward & Illawarra Shoalhaven Children’s Assessment Unit.
Wollongong Underwater Hockey 4s Comp 2013
It’s important to stretch when exercising. Here the folk at the Wollongong UWH 4s are doing some stretching underwater.
Wollongong Underwater Hockey 4s Comp 2012
The 20th Wollongong Underwater Hockey 4s Comp was held on Saturday 17th March 2012. It was the biggest ever! Here’s the video taken at the event. If you’re curious as to what underwater hockey is and how it is played, this video is for you.
Macquaries Pass Canyon
On Australia Day, a group of us went Canyoning at Macquaries Pass National Park. It’s a fun canyon which is close to Wollongong.
There is a short video of the canyoning trip and also some Information about the canyoning route.
![Dive into Underwater Hockey [The Advertiser Wollongong]](https://i0.wp.com/wollongongfitness.com/wp-content/uploads/2012/03/2012_03_14-Underwater-Hockey-The-Advertiser.jpg?resize=1080%2C675&ssl=1)
Dive into Underwater Hockey [The Advertiser Wollongong]
Article about underwater hockey and the Wollongong 4’s Comp taken from The Advertiser Wollongong on Wednesday March 14th 2012.