5 types of exercises for training for a marathon

5 types of exercises for training for a marathon

Training for an upcoming half-marathon or marathon event. Be it the Upcoming Sydney Half Marathon, Gold Coast Marathon, the Sydney Sun Herald Marathon, the Melbourne Marathon or any other events; there are 5 types of exercises you should include in your training program.

5 types of exercises for training for a marathon

Half Marathon Motivation

The Sydney Morning Herald Half Marathon is only weeks away!

In order to train for a half marathon, it is essential to stay motivated the moment you decide to start training for a race, during the training and during the race itself. A few tips on staying motivated are discussed below.