Events | Wollongong Fitness

Relay for Life 2011 – Who will you relay for?

Relay for Life 2011 – Who will you relay for?

Aug 18, 2011 | Events

Relay For Life is a fun, outdoor overnight fundraising event that brings communities together to celebrate and remember the lives of those who have battled cancer. Teams take turns to walk or run around a track whilst enjoying entertainment, activities and moving...

Marathon Training Video – Episode 5 Nutrition & Hydration

Marathon Training Video – Episode 5 Nutrition & Hydration

Jul 1, 2011 | Running, Training, Videos

Race Ambassador Pat Carroll gives his tips for preparing for the Gold Coast Marathon Event.
Training Video Episode 5 – Nutrition & hydration

Marathon Training Video – Episode 5 Nutrition & Hydration

Marathon Training Video – Episode 4 Staying Motivated

Jul 1, 2011 | Running, Training, Videos

Race Ambassador Pat Carroll gives his tips for preparing for the Gold Coast Marathon Event.
Training Video Episode 4 – Staying motivated

Marathon Training Video – Episode 5 Nutrition & Hydration

Marathon Training Video – Episode 3 Selecting Running Shoes

Jun 5, 2011 | Running, Training, Videos

Race Ambassador Pat Carroll gives his tips for preparing for the Gold Coast Marathon Event.
Training Video Episode 3 – Selecting Running Shoes

Marathon Training Video – Episode 5 Nutrition & Hydration

Marathon Training Video – Episode 2 Staying Injury Free

May 31, 2011 | Running, Training, Videos

Race Ambassador Pat Carroll gives his tips for preparing for the Gold Coast Marathon Event.
Training Video Episode 2 – Staying Injury Free

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