Wollongong Underwater Hockey 4s Comp 2012
The 20th Wollongong Underwater Hockey 4s Comp was held on Saturday 17th March 2012. It was the biggest ever! Here’s the video taken at the event. If you’re curious as to what underwater hockey is and how it is played, this video is for you.
Macquaries Pass Canyon
On Australia Day, a group of us went Canyoning at Macquaries Pass National Park. It’s a fun canyon which is close to Wollongong.
There is a short video of the canyoning trip and also some Information about the canyoning route.
![Dive into Underwater Hockey [The Advertiser Wollongong]](https://i0.wp.com/wollongongfitness.com/wp-content/uploads/2012/03/2012_03_14-Underwater-Hockey-The-Advertiser.jpg?resize=1080%2C675&ssl=1)
Dive into Underwater Hockey [The Advertiser Wollongong]
Article about underwater hockey and the Wollongong 4’s Comp taken from The Advertiser Wollongong on Wednesday March 14th 2012.
2012 MS 24hr Mega Swim in Wollongong
On the weekend of 3rd/4th March 2012, the Annual MS 24hr Mega Swim in Wollongong too place. It rained for the most part of the event, but that did not stop the 18 teams from completing their 24hr swim. Here are photos and video from the event.
Canberra Marathon 2012
More than 4,000 entrants took part in the inaugural Australian Running Festival, with 2012 set to be even bigger.
Don’t miss this spectacular course, incorporating The Canberra Times Canberra Marathon along with a Half Marathon and fun runs, the Australian Running Festival offers an event for all abilities, from serious runners to joggers, pushers and walkers.
Sydney Morning Herald Half Marathon 2012
Be part of Australia’s largest and most prestigious half marathon on Sunday, May 20; The Sydney Morning Herald Half Marathon presented by Colonial First State. Take on the newly introduced one lap course, which will be improved from start to finish for 2012 with City2Surf style wave starts incorporated to spread out the field.
My First Adventure Race – Cams Wharf 2012
On Feb 4th 2012, Team Misdirected took part in their first Adventure Race, the Kathmandu Adventure Race at Cams Wharf. Read their story and watch the video!
Tips on Staying Healthy Over the Festive Season
Don’t let the silly season ruin all your hard work and efforts over the last year! Dietitian Anita Graham has come up with some tips to keep the kilos at bay…
Vegetarianism – Making the Most of your diet
Vegetarianism is increasingly a way of life for many Australians for many wide and varied reasons. Whatever your reason, make sure you try and do it right for your health’s sake. Read on to learn hot to make the most of your diet.
2012 Wollongong 24 Hour Mega Swim
The Wollongong 24 Hour Mega Swim for 2012 is on March 4th. It raises money for MS Australia’s Go For Gold scholarship program. This year we aim to fundraise $40,000 through team sponsorships and donations