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Guide to a Fitter You

Coastal Walk from Bundeena to Otford

On 8th June 2009 (Queen’s Birthday), members of the Equinox Oxfam Trailwalker did a training walk along the Coastal Walk, from Bundeena to Otford through the Royal National Park.

The journey began with a train ride to Cronulla, followed by a ferry to Bundeena.

It was supposed to be a 27km walk, however we got a little off course and ended up doing 32.7km.

We started at 10am and only finished at around 5:30pm!!! Talk about a way to spend the holiday : )

Below is the map of the walk followed by the workout profile (speed and altitude data).


coastal-walk-profile

Edwin Kwan

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