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Guide to a Fitter You

Inspiring: How Bad Do You Want Success?

Chances are you have probably heard the opening parable before, but when paired up with the training video of an aspiring football player the message is pretty powerful. How bad do you want success and what are you willing to go through to possess it? In fitness, success could be dropping to your ideal weight range, getting that six pack, toning those muscles or completing that marathon. In working towards that, we sometimes struggle to stay motivated, stay inspired and keep working towards that goal. Reaching the point of wanting success more than the desire to breathe is probably unrealistic so let me ask this: how much sleep, time, and short term gratification are you willing to give up in order to achieve long term success?

article rephrased from Patrick Hall -fstoppers

Edwin Kwan

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