Feb 24, 2009 | Articles, Wollongong
Swimming is not only fun but is one of the best ways to stay fit and healthy. Swimming is easy and can be carried out by any age group. Swimming is beneficial for the whole body. It ensures that your body stays healthy and fit. There are many benefits of swimming. It provides benefits to not only the body but also allows you to live a healthy life. With swimming regularly you will feel yourself to be fit physically as well as leading a healthy lifestyle.
Feb 19, 2009 | News, Wollongong
Susie is returning to the water to swim from Sydney to Wollongong, a challenge set to raise money for the victims of the devastating Victorian bushfires .
Feb 13, 2009 | News, Wollongong
Wollongong council is introducing a licence fee for fitness operators in the city’s public parks and beaches.
Under the licensing structure, commercial fitness groups would be limited to 18 participants per instructor and operators will be assigned specific areas and times for use.
