Training for an upcoming half-marathon or marathon event. Be it the Upcoming Sydney Half Marathon, Gold Coast Marathon, the Sydney Sun Herald Marathon, the Melbourne Marathon or any other events; there are 5 types of exercises you should include in your training program.
26km run from North Beach to End of Bike Track and back.
Google Map of Wollongong Bike Track from North Beach to Thirroul.
The run from North Beach to Bulli along the Wollongong Bike Track/Path is about 23km long.
A GPS using the Nokia Sports Tracker software was used to plot the map below.
However we used the markers along the Bike Track/Path to determine our turn around point.
Started from North Beach, just next to the surf club and turned around on the bike path after Ruby’s Cafe but before Sandon Point. (The marker was just after crossing the bridge).
The Sydney Morning Herald Half Marathon is just 10 weeks away.
How’s your training for that coming along?
Here’s a Beginner’s guide to get you started.