Running Injury
Had a bad fall while running through Puckeys this morning. I was running faster than usual and was in Puckeys Reserve on the way back, There was a guy walking his dog in front of me and I was looking ahead to see how I could run around him. Just when I was about to...
Mud Run 2012
The nation’s most bizarre race, the Mud Run has fast become Australia’s biggest mud-fest offering thousands of runners and thrill-seekers a unique fun-run experience. Join thousands of wacky-racers as you run, crawl or even belly-flop your way through the 7km course. Or, for the under 12s, we’ve lined up a shorter 1km ‘Mud Dash’ race.
Adventurous sports you may not have tried
Adventurous sports you may not have tried Here at Wollongong Fitness, we love exciting, thrilling and adventurous sports, from scuba diving to mountain biking. Not only are these activities thrilling and exciting but they are also excellent forms of exercise. If you...
Tough Mudder 2012
Tough Mudder events are hardcore 20 km-long obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. With the most innovative courses and half a million inspiring participants, Tough Mudder is the premier adventure challenge series in the world.