Guide to a Fitter You

2012 Convict 100 MTB Classic

2012 Convict 100 MTB Classic

Posted on Nov 30, 2011 in Events

What: Convict 100 MTB Classic When: 5th May 2012 Where: St Albans Region ~ 105km North West of...

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Mountain Bike Ride Day at Appin

Mountain Bike Ride Day at Appin

Posted on Aug 1, 2011 in Featured, News, Training, Wollongong

Last Saturday, VO2 Vitality and Spearman Cycles organised a mountain bike ride day up at Appin XC Ring Track. It was a great day out on the track where those who haven't mountain biked before had an opportunity to experience the spot and learn a few pointers from the professionals. Read how it went.

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