Canberra Marathon 2011

Canberra Marathon 2011

The Canberra Times Canberra Marathon along with a Half Marathon, 10km and 5km fun runs will be held in the Nation’s Capital from April 9-10, 2011.

How to Train Harder for Longer

How to Train Harder for Longer

Do you normally feel sore after a training run or running event? And does that muscle soreness linger around for days preventing you from getting back into running?

Well Grant from RecoveryWork recently did the New York Marathon. He hasn’t been training for distances greater than 30km (18.6miles) prior to the race, but using his recovery technique, he was able to get back on his feet quickly and experienced no muscle soreness following the marathon.

Sydney Running Festival Entries Now Open

Sydney Running Festival Entries Now Open

Entries are open once again for the annual Blackmores Sydney Running Festival which will take place on Sunday 20 September 2009. Lace up the shoes for your once a year chance to run, hop, skip or walk over the famous Sydney Harbour Bridge, car free, on your journey to the Sydney Opera House.