The Gong Ride is a one of a kind fundraising event. You can pedal 90km from Sydney to Wollongong on any day of the year but it’s only on the first Sunday of November that you’ll experience the camaraderie, fellowship, unity, safety, scenery and sense of achievement...
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The Gong Ride is a one of a kind fundraising event.
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Australia's BIGGEST Health and Fitness Expo Look and feel great by attending the Australian Fitness Expo and experience the latest in natural therapies, fabulous products and fitness ideas for your demanding lifestyle. The Australian Fitness Expo, with more than 325 exhibitors, is the ultimate place to discover new products and review the latest trends from Australia...
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Lighthouse Community Care is holding the inaugural Ride Around the Lake charity ride at Lake Illawarra.
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26km run from North Beach to End of Bike Track and back.
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Google Map of Wollongong Bike Track from North Beach to Thirroul.
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The Wollongong to Thirroul is a 15km bike track that follows the coast, starting from Belmore Basin (to the west of the Levendi cafe) to Thirroul. It's one of the best places for running and cycling in Wollongong.
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The world of triathlon competition can be pretty overwhelming for anybody, especially for those brand new to the sport. There's so much to learn, so much to do, so much to buy, but don't let that deter you from becoming part of this great lifestyle. Cardiovascular sports have many health benefits, including fat loss,...
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