Entries for the Gold Coast Airport Marathon are now open!
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Lighthouse Community Care is holding the inaugural Ride Around the Lake charity ride at Lake Illawarra.
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This year's Canberra Marathon is happening on 18-19 April 2009
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South Eastern Sydney Illawarra Health want to help you Measure Up so we are giving you the chance to win one of 50 lifestyle packs! Each pack includes a Healthy Food Fast cookbook, a Heart Foundation Pedometer, a skipping rope, a soccer ball and a frisbee to help you on your way.
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Training for an upcoming half-marathon or marathon event. Be it the Upcoming Sydney Half Marathon, Gold Coast Marathon, the Sydney Sun Herald Marathon, the Melbourne Marathon or any other events; there are 5 types of exercises you should include in your training program.
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The human body is primarily composed of water and keeping yourself hydrated through out the day is one of the most important and basic things you need to remember to stay healthy and fit. There are a lot of reasons why one needs to maintain a well hydrated body. Most of the bodily functions...
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The Sydney Morning Herald Half Marathon is only weeks away! In order to train for a half marathon, it is essential to stay motivated the moment you decide to start training for a race, during the training and during the race itself. A few tips on staying motivated are discussed below.
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26km run from North Beach to End of Bike Track and back.
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Google Map of Wollongong Bike Track from North Beach to Thirroul.
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