On 8th June 2009 (Queen's Birthday), members of the Equinox Oxfam Trailwalker did a training walk along the Coastal Walk, from Bundeena to Otford. The journey began with a train ride to Cronulla, followed by a ferry to Bundeena. It was supposed to be a 27km walk, however we got a little off course and ended...
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Why do runners run? Why do they enter a half marathon, a marathon, and who in their right mind would enter an ULTRAmarathon? Why would anyone want to run 89.17km on a road? Surely there are easier ways to get from one city to the next - bicycle, bus, car? Yet every year thousands...
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Wollongong runner Michelle M. recently completed the 2009 Comrades Marathon in South Africa. This is an account of her 2009 Comrades Marathon journey.
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The Wollongong University Recreation and Aquatic Centre has an 8 week training squad to prepare you for the upcoming City2Surf event!
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The Sun-Herald City2Surf is back again on Sunday, August 9. Join in all the fun of this fantastic community event. Whether you walk, jog or run, start training and get excited about participating in this iconic 14km race from Hyde Park, up Heartbreak Hill and on to the spectacular finish at Bondi Beach.
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Entries are open once again for the annual Blackmores Sydney Running Festival which will take place on Sunday 20 September 2009. Lace up the shoes for your once a year chance to run, hop, skip or walk over the famous Sydney Harbour Bridge, car free, on your journey to the Sydney Opera House.
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This year, we have a member from Wollongong Fitness taking part in the Oxfam Trailwalker Oxfam Trailwalker is the world's greatest team challenge. And it's also one of the toughest. The challenge is to get a team of four across 100km of Australian bush in less than 48 hours - and to raise at least...
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Are you fit enough to join the US Army? Why not take the Army Physical Fitness Test (APFT).
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Australia's BIGGEST Health and Fitness Expo Look and feel great by attending the Australian Fitness Expo and experience the latest in natural therapies, fabulous products and fitness ideas for your demanding lifestyle. The Australian Fitness Expo, with more than 325 exhibitors, is the ultimate place to discover new products and review the latest trends from Australia...
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