Lis White Yoga is running a photo competition. Submit your best outdoor yoga practice photo and stand a chance to WIN a 5 class pass!
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Here is a roundup of useful fitness links from across the web. Yoga Burn, Truth About Protein and Hill Reps
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We all know that some of the best runners in the world are Kenyans. At the recent Gold Coast Marathon (July 2010), the top four runners in the marathon event were Kenyans. The Sydney Marathon, which is held in September each year, was won last year by Julius Seurei, a Kenyan. And at the...
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The Blackheart Adventure Race in the Sydney Region is on 5th September 2010. There's a special going on at the moment where you can register for two events and get 50% off for the second event!
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The Sydney Running Festival is going on this year on Sunday 19th September 2010. Lace up the shoes for your once a year chance to run, hop, skip or walk over the famous Sydney Harbour Bridge, car free, on your journey to the Sydney Opera House. So sign...
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The City2Surf is on Aug 8th 2010. Find out why this is one run you should not miss. The University of Wollongong has a City2Surf team, find out how you can be a part of it. Also find out how you can win a...
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Fitness Equipment of a different kind. Perfect for the cold winter months.
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Love the Wimbledon and Scuba diving? Why not combine the two into one? That's what scuba divers at the British Blue Planet Aquarium in Cheshire Oaks did. The game was played among 3 meter long sharks and giant stingrays.
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Most people in running events like 10K runs, half marathons or marathons run as either a personal challenge or for social reasons. Ever considered running for a cause and making a difference? It's easy and it'll also provide an additional motivation during your training.
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The Gong Ride is a one of a kind fundraising event. You can pedal 90km from Sydney to Wollongong on any day of the year but it’s only on the first Sunday of November that you’ll experience the camaraderie, fellowship, unity, safety, scenery and sense of achievement...
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